![]() To best manage diabetes, people should limit food and drinks that elevate blood sugar. Learn more about the best foods for diabetes here. In fact, some studies show that including fatty fish in meals may reduce blood glucose levels. Healthful fats can lower a person’s cholesterol levels, risk of heart disease, and other complications associated with diabetes. The ADA recommends prioritizing monounsaturated and polyunsaturated fats rather than saturated and trans fats. Healthful fats are important to include in a diabetes diet. Add protein and fat to slow digestion and avoid blood sugar spikes. Manage the amount of healthy carbohydrates you eat at meals and snacks. Include healthy carbohydrates, fiber-rich foods, and lean proteins in your diet. The foods you eat can have a big impact on your glucose levels. Your doctor will determine your dosage and discuss with you how to inject it and when. People with type 1 diabetes will need to inject insulin multiple times per day to keep blood glucose levels in check. Injecting insulin is one way to quickly reduce your glucose levels. Learn more about the different medications for diabetes here. There are many different types of diabetes medications that act in different ways. Most people with type 2 diabetes will start on metformin as their first medication. Medicationĭoctors may add medications to your treatment plan if needed. Consistently high levels can lead to serious complications, like diabetic neuropathy or kidney failure. Working with your doctor to get your glucose levels under control is important. ![]() This could mean you must take regular medication or make other changes to your diabetes treatment plan. Let your doctor know if your glucose levels are consistently high. ![]() Exercise can also help lower your glucose levels. You may be able to manage your glucose levels through diet and other lifestyle changes, like weight loss. You should establish a treatment plan with your doctor. What should I do if my glucose levels are too high? Learn more about continuous glucose monitors and how to choose the right one for you. This allows you and your doctor to keep a real-time reading of your blood glucose levels. To use a continuous glucose monitor, a doctor first inserts a small wire beneath the skin of your abdomen or arm.Įvery few minutes, the wire will measure blood glucose levels and deliver the results to an outside monitor device. Continuous glucose monitorsĪnother option is a continuous glucose monitor. You then insert the testing strip into an electronic blood glucose meter, which measures glucose levels in the sample and returns a number on a digital readout.ĭiscover 6 tips for successful blood glucose monitoring here. Then you place this drop of blood on a disposable testing strip. The most common type of blood glucose monitor uses a lancet to prick the side tip of your finger to draw a small drop of blood. Home blood glucose monitors are the most common way of measuring blood glucose. You’ll need a blood sample to check your blood glucose levels. Learn more about the different types of diabetes here. gestational diabetes which is when you develop diabetes in your second or third trimester of pregnancy.prediabetes, which is when blood sugars are above their typical levels but not high enough for diabetes diagnosis.type 2 diabetes, which is usually a combination of the pancreas not making enough insulin and the cells not using insulin well ( insulin resistance).type 1 diabetes, which is when the body stops making insulin. ![]() The different types of diabetes and diabetes-related conditions include: If you have diabetes, there’s a problem with the pancreas producing insulin, the cells using insulin, or both. When the cell uses the sugar for energy, blood sugar levels go down. Insulin acts as a “bridge,” allowing the sugar to go from the blood into the cell. ![]() The pancreas, a small organ in the abdomen, releases a hormone called insulin to meet the sugar at the cell. These sugars release into the blood and move to the cells. When you eat foods that contain carbohydrates, the digestion process turns them into sugars. ![]()
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